I'm a registered nurse with over 44 years’ experience in women’s health care and over 19 years’ experience in the fitness arena.

I started my journey with exercise and healthy eating habits at age 21. Now at age 70 that which started as a fun interest has now over the years translated into one of my life’s passions as well as a second career path. I became a Certified Personal Trainer in 1999 and later as time moved forward became certified as an Aerobics/Fitness instructor. After retirement as a nurse I was blessed to open Fit Just4U Personal Training Center in the latter half of 2015, providing personal training and related services to the community with a particular interest in the Senior and Baby Boomer population. The motto for Fit Just4U is “Fitness Designed with You in Mind.” The vision is to make a difference in the life of others through a holistic approach utilizing exercise, healthy eating, and over all healthier lifestyle choices as the basic platform for creating a healthier community